Following you will find a series of quotes related to the Clear the CRAP Process that have been shared on our Facebook Wall and those that have been used in Clear the CRAP blog posts:

What I say and do is all about ME!!!
How you respond, is all about YOU!!!
~ Jo Behlau


Do you know those times when you let things build up and build up? You ignore the issue and hope it will go away, or work itself out some how, without you taking any action. . . but it doesn't. And then something happens! And event, a situation, a conversation; something happens which acts as a trigger. And then your whole world changes. It's like the light bulb has finally turned on, and things start to change. You take a breath, and start moving ahead in a new direction. You say goodbye to the crap that was holding you back and take a leap of faith that will move you forward on a new path. You may not know exactly where you are going, but you know that it is time, and what ever it is, it will be better than this. So you trust in the flow and just go with it. Do you know those times?
~ Jo Behlau,  03/03/2012

When the time is right, the right things will come to you
And there's a right time for you to let them go.
     ~ Jo Behlau

Care more about less

     ~ Danielle La Porte

Out of clutter, find simplicity
From discord, find harmony
In the middle of difficulty lies opportunity.
     ~ Albert Einstein

Until you make peace with who you are,
You'll never be content with what you have.
~ Doris Mortman

When you reveal the truth about yourself,
you discover your true self
  ~ Jo Behlau, Clear the CRAP Challenge: Day 21

 The secret of happiness, you see, is not found in seeking more,
but in developing the capacity to enjoy less.
~ Socrates, Way of the Peaceful Warrior.

Simplicity is the ultimate sophistication.
 ~ Leonardo da Vinci

On the whole, I think women wear too much and are to fussy.
You can't see the person for all the clutter.
~ Julie Andrews

We all have crap to deal with in our lives. It is inevitable. You cannot have "good" without the "bad". But when you take the time to fully observe the crappy issues and appreciate the gifts they bring, you realise that good and bad crap just IS.
If you do not connect your identity with the crap and just live in acceptance of what is, you eliminate suffering and life flows with ease. 
 ~ Jo Behlau,  13/07/2011

Until you shed the old, you can never embrace the new
  ~ Jo Behlau, Clear the CRAP Challenge: Day 73

Nature abhors a vacuum.
When one thing leaves my life,
then something else will come to take its place.
~ Louise Hay


When you "Clear the CRAP"
and let go of objects that you have an emotional attachment to,
you release your hold on the past and begin to live more in the present.

  ~ Jo Behlau,  01/07/2011

It is never about how good your voice is;
it is only about feeling the urge to sing,
and then having the courage to do it with the voice you are given.
‎~ Elizabeth Berg

I just discovered that 20 years of my life fits into 3 x 60 litre plastic tubs.

  ~ Jo Behlau,  05/07/2011

Passion is a feeling that tells you: this is the right thing to do.
Nothing can stand in my way. It doesn't matter what anyone else says.
This feeling is so good that it cannot be ignored.
I'm going to follow my bliss and act upon this glorious sensation of joy.
~ Dr. Wayne W. Dyer

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